Sleep Decode

Nitun Verma, MD MBA


Unlock Performance

One sleep at a time

For a decade, I built sleep and productivity programs for Apple and Meta, helping thousands of high achievers improve their productivity.Now I'm helping professionals, athletes, and students to improve their sleep and unlock their performance.

Proven Return

  • Globally tracked sleep improvements via materials in multiple languages

  • 150,000+ professionals served through corporate programs

Sleep is an investment

Credentials

  • MD MBA, Tufts University

  • Sleep Medicine Fellowship, Stanford University School of Medicine

  • National Spokesperson, American Academy of Sleep Medicine (AASM)

Speaking

Wellness Talks for All

From Meta to Apple, I offered wellness talks and sleep seminars to thousands of employees globally.

Participants will gain awareness of how their sleep affect their performances, and walk away with actionable tips and tricks to improve productivity and energy.

Consulting

Custom Program

At Apple, I built the sleep program for employees worldwide. It is one of the top 10 most accessed courses offered by HR / Benefits.

From executive sleep coaching to worldwide self-paced materials, I create sleep programs customized to your organization and needs.

Coaching

One-on-one

Join my 5-week one-on-one non-medicated sleep training program, suited for startup founders, corporate execs, competitive sports athletes, high-achievers, and students.

Sleep Medicine (CA Only)


Copyright @ 2025 Sleep Decode by Nitun Verma MD MBA