Sleep Decode
Nitun Verma, MD MBA
Unlock Performance
One sleep at a time
For a decade, I built sleep and productivity programs for Apple and Meta, helping thousands of high achievers improve their productivity.Now I'm helping professionals, athletes, and students to improve their sleep and unlock their performance.






Proven Return
Globally tracked sleep improvements via materials in multiple languages
150,000+ professionals served through corporate programs
Sleep is an investment
Credentials
MD MBA, Tufts University
Sleep Medicine Fellowship, Stanford University School of Medicine
National Spokesperson, American Academy of Sleep Medicine (AASM)
Speaking
Wellness Talks for All
From Meta to Apple, I offered wellness talks and sleep seminars to thousands of employees globally.
Participants will gain awareness of how their sleep affect their performances, and walk away with actionable tips and tricks to improve productivity and energy.
Consulting
Custom Program
At Apple, I built the sleep program for employees worldwide. It is one of the top 10 most accessed courses offered by HR / Benefits.
From executive sleep coaching to worldwide self-paced materials, I create sleep programs customized to your organization and needs.
Coaching
One-on-one
Join my 5-week one-on-one non-medicated sleep training program, suited for startup founders, corporate execs, competitive sports athletes, high-achievers, and students.
Sleep Medicine (CA Only)
Copyright @ 2025 Sleep Decode by Nitun Verma MD MBA